Qigong, • 9/7/25 Crane Opens Wings and Spreads Wings Behind (5 Animals) Previous Lift Hands-Harmonizing Qi (18 Movements) Next Crane Stands on One Leg (5 Animals) You Might Also Like Balancing Yin and Yang Sitting Meditation Head to Knee Dangling Seating Variations Setting Intentions
Qigong, • 9/7/25 Crane Opens Wings and Spreads Wings Behind (5 Animals) Previous Lift Hands-Harmonizing Qi (18 Movements) Next Crane Stands on One Leg (5 Animals) You Might Also Like Balancing Yin and Yang Sitting Meditation Head to Knee Dangling Seating Variations Setting Intentions
