Hatha Yoga, • 9/7/25 Joint Openers Previous Iron Ox Plows the Field (Shiba Luohan) Next Knee Cradle You Might Also Like Movement and Meditation (15 minutes) Mountain Cloud Hands (18 Movements) Cobbler's Pose / Butterfly Pose Surya Bhedana.mov
Hatha Yoga, • 9/7/25 Joint Openers Previous Iron Ox Plows the Field (Shiba Luohan) Next Knee Cradle You Might Also Like Movement and Meditation (15 minutes) Mountain Cloud Hands (18 Movements) Cobbler's Pose / Butterfly Pose Surya Bhedana.mov
