Breathwork, • 9/7/25 Sitali / Sitkari Previous Sinking Qi Standing Meditation Next Sitting Dan t'ian Meditation You Might Also Like Crane Stands on One Leg (5 Animals) Reverse Warrior Balancing Yin and Yang Sitting Meditation Crane Opens Wings and Spreads Wings Behind (5 Animals) Bananasana
Breathwork, • 9/7/25 Sitali / Sitkari Previous Sinking Qi Standing Meditation Next Sitting Dan t'ian Meditation You Might Also Like Crane Stands on One Leg (5 Animals) Reverse Warrior Balancing Yin and Yang Sitting Meditation Crane Opens Wings and Spreads Wings Behind (5 Animals) Bananasana