Hatha Yoga, • 9/7/25 Thread the Needle Previous Side Plank Next Warrior II You Might Also Like Eye Palming and Lion's Breath Constructive Rest Pose Two Hands Hold The Heavens (8 Pieces of Brocade) - Version 2 Movement and Meditation (15 minutes) Setting up for Yoga Nidra.mov
Hatha Yoga, • 9/7/25 Thread the Needle Previous Side Plank Next Warrior II You Might Also Like Eye Palming and Lion's Breath Constructive Rest Pose Two Hands Hold The Heavens (8 Pieces of Brocade) - Version 2 Movement and Meditation (15 minutes) Setting up for Yoga Nidra.mov
