Qigong, • 9/7/25 Heavenly Ball (Rising Lotus) Previous Heaven and Earth Combine (8 Pieces of Brocade) Next Hero with Toe Stretch You Might Also Like Two Hands Hold The Heavens (8 Pieces of Brocade) - Version 2 Setting Intentions Movement and Breath (30 min) Savasana Falling Out Breath
Qigong, • 9/7/25 Heavenly Ball (Rising Lotus) Previous Heaven and Earth Combine (8 Pieces of Brocade) Next Hero with Toe Stretch You Might Also Like Two Hands Hold The Heavens (8 Pieces of Brocade) - Version 2 Setting Intentions Movement and Breath (30 min) Savasana Falling Out Breath