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Version 2 Hatha Yoga, Upward Salute Meditation, Mindfulness, Vipassana Meditation Hatha Yoga, Waking Up Spine Sequence Meditation, Mindfulness, Walking Meditation Hatha Yoga, Warrior I Hatha Yoga, Warrior II Hatha Yoga, Warrior 3 Meditation, Mindfulness, Water Meditation Qigong, White Crane Loosens Wings (4 Seasons) Yoga Nidra, Yoga Nidra Meditation, Mindfulness, Zazen Meditation
